Here at MyWorkNinja, we are all about managing your stress. Ideally, we want you to have less of it. But in the meantime, what if we tell...

You’ve got some big bills to pay this month. You’ve been having a hard time at work, and have trouble leaving it at the office. You’re...

Stressed at work? You’re not alone. 80% of workers in the U.S. have reported feelings of stress and anxiety at work ­ and it’s no wonder!...

It’s obvious that we are big believers in what coaching can do for you, or perhaps your company. We believe this because of the data, and...

You might be hearing it over and over again, as you learn about us. Your Ninja will help you achieve this. Your Ninja will coach you...

If you’re not sold on why coaching is necessary, or why it’s worth your while, perhaps it is best to break it down for you in numbers....

Did you know that, on average, we have about 50,000 thoughts per day? Of those 50,000, it’s thought that 70 ­ 80% of those are negative....

A big part - perhaps the biggest part - of what we do at StressNinja is making sure you reach personal and professional goals. Do you...

Well hello there! Welcome to our blog. If you’re not familiar with MyWorkNinja, we are a service that helps you gain self­ understanding....

We’ve said it before – and we will say it again. The landscape of coaching has changed drastically from where it was even ten years ago....

It may sound counterintuitive, but adding one more thing into your already-busy day could actually help to eliminate your stress. Yes,...

We are all guilty of it when we are feeling stressed, or anxious. Instead of reaching for healthy food - fruits, vegetables, protein - we...

Once a practice regarded as remedial for the most disruptive and problematic of employees, executive coaching has morphed into a resource...